Pleased to meet you

My Story

I didn't find this work in a classroom. I found it because I needed it — and because everything I tried before it wasn't enough.

​

For years I did everything I was supposed to do. I turned to the systems I was raised to trust and did the work those systems offered. I was trained inside some of those systems. I believed in them. And I still found myself getting sicker — physically, emotionally, and spiritually. My nervous system was carrying more than it could hold. My sense of self was fragmenting. And the support I found, while sometimes helpful, kept reaching a ceiling I couldn't get past.

​

Some of what I was surviving had names. Some of it didn't yet — it just lived in my body as exhaustion, illness, disconnection, and a quiet but persistent sense that something essential in me had gone underground.

​

Everything shifted when I found a different kind of healing.

​

I began exploring integrative and energy-based healing practices that the more conventional systems I'd grown up in had never introduced me to. Over time — through years of study, certification, practice, and living this work in my own life and relationships — I developed an approach that honors all of the dimensions of a person at once. The body. The psyche. The spirit. The nervous system. The ancestral patterns we carry without knowing we're carrying them.

​

I also hold a Master's in Social Work from Columbia University and have extensive training in trauma, attachment, and evidence-based approaches to relational healing, including specialized training in couples work. My professional background includes working with survivors of trafficking, individuals experiencing homelessness, children and families in crisis, and adults navigating complex relational and systemic trauma. I have led teams, built programs, and trained other professionals across multiple settings.

​

I want to be clear: what I offer is coaching and energy healing — not therapy, not clinical mental health treatment, and not a replacement for the care of a licensed mental health professional. What I offer goes alongside and beyond what therapy provides — not instead of it. It is grounded in extensive training and lived experience, and it is designed for people who are ready to work at the root, not just manage what's on the surface.

​

This work meets the pattern at every level it actually lives — cognitive, somatic, energetic, and generational. Whether you are here to do deep individual healing, to transform your marriage, or to finally close the distance between the two, the path leads to the same place:

​

The root. Not the symptom. Not the surface. The root.

​

This is where patterns end.
This is where lineages shift.
This is where you return to yourself.